Channel: Jordan O'Brien

Category: Howto & Style

Tags: making healthy habitshigh fashionstaying healthyquarantine goalsadvicemental healthmotivationexercisecreating goalsstaying motivatedhow to stay motivatedjordanoutfit inspirationjordan obrienstyle advicehaving funmenswearlittle pleasureshow to stay healthy during lockdownenjoying lifebuilding healthy habitsmeditationobriengroominghow to meditatehow to set goalsthegentlemanscovehealthy habits

Description: Thank you to Belif for partnering with me for this video. Check out their stuff here: Hydration Always With You: seph.me/3wGfYnu Dive Into Hydration: seph.me/3dM1V7j I've been taking my overall health and life a lot more serious since the corona virus swept through the world, and one of the things I've tried to focus on is building healthy habits. Even small things can give your mind a jump start to creating larger and more beneficial habits to help you succeed in life. For me, one of the best things I did was to start to meditate. It was a small portion of my day but it allowed me to realize I can make habits of larger more daunting things like the gym, eating healthy and so on. Skin care has been a big thing for me as well, so it was natural that I partnered with Belif for this video to showcase that part of my daily routine. Exercise, eating healthy and focusing on enjoying my life and the things I do were all the next steps in creating healthy habits and focusing on myself. I still have a long way to go but I think I am on the right track and hopefully this helps you guys as well if youre looking for motivation to do something productive :) 0:00 Introduction 0:21 Self Care - Skincare 2:03 Meditation 2:54 Eating Healthy 3:45 Mental Health 4:41 Outro #buildinghealthyhabits #mentalhealth #havingfun ------------------------------------------------------------------------------------------------ Check out my other socials! Facebook: facebook.com/thejobrien Twitter: twitter.com/thejobrien Instagram: instagram.com/thejobrien ---------------------------------------------------------------------------------------------- Equipment Camera: amzn.to/2VMAPqk Lens: amzn.to/2VAly71 Lens: amzn.to/2VNhHsl Mic: amzn.to/2LXfXZ1 External Monitor: amzn.to/2WfmIcC ------------------------------------------------------------------------------------------------------------------- Lookbook Videos: Fall/Winter Lookbook: goo.gl/yXsFNX Styling Fall/Winter Trends: goo.gl/PfEu1X How to Style Boots: goo.gl/KV9rg2 Spring/Summer Lookbook: goo.gl/hqwYie How to style Outerwear: goo.gl/6Q514x How to Style Trousers: goo.gl/zTBuCE Chelsea boot lookbook: goo.gl/7zM5nv Seasonal Videos: Fall 2018 Trends: goo.gl/HH18mv 7 Menswear Trends you NEED: goo.gl/aJzebN BEST Clothes in ZARA RIGHT NOW: goo.gl/4tv142 How to Layer: goo.gl/uaZJua Haul Video: Designer Haul: goo.gl/2iYQZq Vintage Haul: goo.gl/s3hRmh July Favorites: goo.gl/ozQT2C August Vintage Favorites: goo.gl/LSNLSL ------------------------------------------------------------------------------------------------- Disclaimer: partnership with Belif ------------------------------------------------------------------------------------------------- Music Used: epidemic sound bright oceans - smart face